WINTER STRENGTH TRAINING PROGRAM COMING SOON

Michael McKnight, C.S.C.S.
USAW Sports Performance coach
National Strength & Conditioning Association
(310) 803-7939
www.mcknighttraining.com

BIO

Mike McKnight creates and implements exercise programs for athletes for all ages, sports, and ability levels.

A native of Palm Bay Florida, and an alumnus of the University of Florida, Mike served as a player/coach for UF's water polo Club, and graduated UF's College of Health and Human Performance as a member of the Deans List.

Mike is a certified Strength & Conditioning Specialist (C.S.C.S), and a sports Performance coach accredited by USAW (USA Weightlifting - the body that designs training programs for Olympic athletes. He is a member of the National Strength and Conditioning Association, and has served as a volunteer strength coach at Major League Baseball's Urban Youth Academy in Compton and as fitness director at Canyon Verde School for the Developmentally Disabled.